Month: March 2017

Zoodles and Swoodles, Oh My!

In honor of National Nutrition Month and in an attempt to eat more vegetables I decided to jump on the spiralizer bandwagon. Several years ago I tried one of the cylindrical spiralizers and the razor broke off the first time I used it. Highly disappointing (not to mention a little dangerous)! I had almost given…
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Plagued By Chronic Pelvic Pain?

This week is designated worldwide as Endometriosis Awareness Week. It’s estimated that between 6-11% of women suffer from endometriosis but it’s difficult to know for certain because some woman experience few or no symptoms and go undiagnosed. According to the National Institute of Health, endometriosis is a term used to describe a condition when the lining…
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