Month: July 2017

Blueberry Goodness

It’s National Blueberry Day! Blueberries are a wonderful naturally sweet treat that have been associated with a number of health benefits. Blueberries are high in fiber, vitamin K, C and manganese. You can read all of the research on how blueberries positively affect your health HERE. If you live in the area, head on over…
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Summer Food Safety

It’s summertime and that brings extended evenings of chasing fireflies and plenty of get-togethers with friends and family which invariably means there will be…FOOD! According to the CDC 1 in 6 Americans get sick every year from consuming contaminated food and drinks and summer is peak season. If you’re hosting or attending an event that…
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