Month: December 2023

Attract what you want

Get Out of Your Rut & Attract What You Want for 2024

As we enter a new year, it’s the perfect time to leave behind old patterns and embrace a future filled with possibilities. In Functional Medicine, which focuses on holistic well-being, understanding and utilizing the science of attraction can be a game-changer. This article will offer you a foundation of the concept and get you started on manifesting what you want for yourself in 2024.

Seasonal depression

Your Lack of Vitamin D is Making You S.A.D

As the days grow shorter and the sunlight becomes scarce, many of us may start to feel the winter blues, clinically known as Seasonal Affective Disorder (SAD). While there are various ways to combat this condition, one of the most effective yet often overlooked methods is through proper vitamin supplementation, particularly Vitamin D + K.