Massage Therapy

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New to the office? Read more below to learn how we can be of service!

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Welcome New Patients!

We are excited you have chosen us as part of your health journey. To make sure we get started on the right path, we require first time massage patients to book a New Patient Session.

Simply select the “New Patient Session” of whichever time length is appropriate when scheduling online.

New Patient Forms

After booking your appointment, a link to fill out your forms online will be emailed to you. Please fill these out ahead of time so you can have your full appointment time. If you have answered a question on a previous form for one of the other practioners, your answers will be compiled in your patient profile.

PLEASE NOTE: For your safety we require a note from your primary care provider releasing you for massage if you have any of the following conditions: Any cardiovascular issues, currently receiving chemo or radiation for cancer treatment or history of blood clotting disorders. If you have had Covid-19 and you are at an increased risk of blood clots.

New Patient Session

The New Patient Session is required gives us time to review your health history, uncover any relevant injuries, accidents or surgeries from your past, assess the extent of your condition, and analyze your posture. This all allows us to create a plan of action to ensure the best possible care! 

All Massages Are Not The Same

Your condition will dictate the type of massage you need. Scroll down for a full list of our UPGRADE services.


When pain and restriction flare up it takes a special touch to bring the body back into balance. De-sensitizing the nervous system, eliminating active trigger points, restoring circulation, and mobilizing soft tissues are a process that can take multiple sessions. 


Do you stay active? Do you know your job requires bad ergonomics or frequent physical strain? Don’t wait for problems to take you out of action! Identify problem areas before they cause pain or injury and stay at the peak performance using techniques like Deep Tissue, Trigger Point release, and Active/Passive stretches.


For those with chronic stress, taking the time to relax can make a big difference in mental, emotional, and physical health. Combining gentle techniques like swedish massage and passive stretching, we loosen the body, pacify the nervous system, and calm the mind.


Special conditions require special care, so we also have a special touch for people dealing with pregnancy, Lymphedema, Lipedema, extensive scarring, arthritis, and more.

Choose Your Time

Selecting how long of a massage you get is based around a few factors: how many problem areas need to be addressed, how long have you had them, and how intense are they. For longer or more intense problem areas, consider a longer session or a heat therapy upgrade.

UPGRADE Your Session

Some session enhancements require extra set-up or preparation.
Let us know to customize your session by leaving a request in the notes when you schedule online.
You can also message Emily or Vanessa through your patient portal to request an upgrade to a future session.
30 Min – Upgrade $10    60 Min – Upgrade $15   90 Min – Upgrade $20

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Gliding movement, no placement so that you don’t get the circular marks on your back. Helps to work deeper in the muscle, bringing up fluid and loosening up the muscle faster without intense pressure.

Using a pregnancy pillow, alleviating back and leg pain. Reducing labor pain during childbirth and lessening postoperative pain. Reducing anxiety and stress. Improving mood, lifting depression, and easing insomnia. 

Trigger Point

Aims to relieve pain and tension by releasing the knots and easing muscle tightness

Focused massage on stretching and loosening up tight muscles.

Himalayan Salt Stones
Great for reducing inflammation and pain such as muscle weakness, headaches, joint pain and fatigue. Great for exfoliating skin and leaving it soft and smooth!

Deep Tissue
Deep pressure focused on areas that need deeper work with deeper pressure on focus areas. Does not always equal pain.

Lymph Drainage
Helps the body maintain proper blood circulation, body fluid balance, and immune functions.

Hot Basalt Stones
Great for applying heat to tense muscles that need help to relax.

Theragun / K Tape Focus work on muscles that need targeted repetitive deep tissue manipulation and sufficient force to a needed area.
trigger point- targeted pressure on a specific area.

Scalp Massage
A relaxing massage of your cranium.

Stretch Session Focuses on enhancing flexibility, reducing muscle tension, and improving overall mobility through a series of stretches helping to alleviate stiffness, enhance circulation, and promote relaxation.