Tag: Stress Management

Stress Management: A Massage Therapist’s Approach

By: Marcia Guy LMBT, CPT Stress Management is Hard It may come as no surprise, but even massage therapists struggle to manage stress. Despite working in dimly lit rooms with ambient music playing in the background we also get stressed from daily life. So how is it managed? How do I control stress levels so…
Read more

Stress and Chronic Pain

By: Marcia Guy LMBT, CPT Most people don’t find it odd that a Massage Therapist would ask them about their stress levels. After all, don’t people get massage to relax? But why is a Medical Massage Therapist asking about stress? We certainly haven’t set up a day spa in the office and with the drop…
Read more